The Short and Sweet on Mushrooms

mushrooms

 

 

 

 

 

 

 

 

Species

Origin/Habitat

Folklore

Applications

Maitake
(Grifola frondosa)

  • Dancing mushroom
  • Hen of the Woods
  • Sheep’s head
  • King of mushrooms
  • Europe, Japan, Asia, east coast of North America
  • Base of oak trees, other decomposing hardwoods

During feudal times local lords paid tribute to the shogun by presenting him with Maitake mushrooms. Lords offered mushrooms’ weight in silver as a reward to finder.

  • Powerful immunomodulator, protects liver
  • Spleen, stomach ailments, hemorrhoids,
    nervous disorders, liver inflammation, blood pressure, blood sugar, cholesterol, hyperlipidemia, atherosclerosis, obesity, high blood sugar, prostate support, bladder support
  • More effective with some disease conditions than others.

Shiitake
(Lentinula edodes)

  • Forest mushroom
  • Black Forest mushroom
  • Fragrant mushroom
  • Oak mushroom
  • Japan, China, Korea, East Asia
  • Decomposing hardwood trees
  • Regions with low incidence of disease in Japan were in shiitake regions.

Used to appease potentially threatening tribes. Used as an aphrodisiac. Woodcutters found that the stress of an axe striking a log accelerated proliferation, as spores have more openings in which to germinate. Dubbed the “soak and strike” method of cultivation.

  • Powerful immunomodulator. Drug called Lentinan, an extract from shiitake.
  • Leads to increased survival times, reduces effects of traditional therapies for significant disease conditions, increases comfort
  • Liver inflammation, viral infection, tooth decay, Candida albicans, colds, flu’s, dampens appetite
  • Controls bacteria and streptococcus, increases lymphocytes

Red Reishi
(Ganoderma lucidum)

  • Spirit plant, Shiny, Brilliant
  • Ten thousand year mushroom
  • Phantom mushroom
  • Mushroom of Immortality
  • Dense, humid coastal provinces of China, Japan
  • Decomposing chestnut, oak and other broad-leaf trees

Taoist priests in first century included Reishi in magic potions that granted longevity, eternal youth, immortality. “One of the most important elixirs…”, said Professor Hikino of University of Tohoku, Japan.

  • Powerful immunomodulator. Tonic herb, adaptogen, longevity mushroom.
  • Analgesic, allergies, expectorant, regulates blood against clots, chronic fatigue syndrome blood sugar regulation, liver inflammation, breathing problems, ulcers, insomnia, joint pain
  • Skin conditions, viral infection, cold sores, Epstein-Barr, influenza, mononucleosis

Coriolus Versicolor

  • Turkey Tails
  • Hard woody fungus
  • Grows in cluster formations in woodlands all over the world
  • Prefers pine trees

Ancient Taosit priests revered the mushroom believing it had the staying power of pine tree, which never loses its foliage.

  • Powerful immunomodulator
  • Used to improve lung health, lung infections, liver inflammation.

Cordyceps sinensis

  • Caterpillar fungus, Club-head fungus, Deer fungus
  • Winter worm
  • Summer Grass
  • Tibet, Nepal, Himalayas, China, above tree line
  • Grows in body of caterpillar

Tonic food. Dates back to Tang dynasty, a national medicinal treasure, precious and sacred tonic.

  • Powerful immunomodulator
  • Increases energy, vitality, fertility
  • Excellent adrenal support, increases red blood cells, nourishes yin energy, lung and kidney function
  • Liver, kidney, cardiovascular function including arrhythmia, high cholesterol, respiratory function (bronchitis, asthma), viral infection, liver inflammation, cirrhosis, kidney transplants, blood sugar regulation

Agaricus blazei murill (ABM)

  • Mushroom of God, Sun mushroom,
  • Mushroom of Life, Royal Sun agaricus
  • Gee Song Rong, Almond-flavored Portobello
  • Small mountain in Brazil called Piedade, SE of Sao Paulo. Also in SE USA

A relative newcomer, a very strong contender.

  • Powerful immunomodulator, increases NK cells.
  • Increases interferon and interleukins, abates metastases, balances high blood pressure, diabetes, cholesterol
  • Anti-inflammatory properties, assists with allergies
  • Enzymatic properties, digestive aid, for elevated liver enzymes/bile salts