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BY MELISSA BLAIR, RHN Five classic signs of inflammation are: Pain Heat Redness Swelling Loss [...]
CO-FOUNDER JASON WATKIN AMONG OPTIMYZ TOP-100 INFLUENCERS AS PURICA KICKS OFF 20TH ANNIVERSARY …Canadian owned [...]
Kate, Marnie Watkin (Chair of PURICA Foundation), Tawnya Ritco (Alexa’s Mom), Barbara and Andrea of [...]
By Melissa Blair, RHN If you want to optimize your results in the gym, being [...]
…the Goodlife Fitness Victoria Marathon pushed my physical and mental limits BY ADAM O’MEARA Running [...]
BY TAWNYA RITCO, RHN While some women float through the menopausal years relatively carefree, with [...]
Raising funds for the NICU at BC Women’s Hospital and the BC Ambulance Infant Transport [...]
BY TAWNYA RITCO, R.H.N The two walnut-size glands that sit just above each kidney are [...]
BY TAWNYA RITCO, RHN Among essential minerals, magnesium is truly essential. Always has been. Always [...]
Provascin is designed to protect the cardiovascular system in a host of ways. Q&A WITH [...]
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