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Ingredients: 2 cups Coconut milk (or milk alternative of choice) 2 table spoons Zensations Evening [...]
Ingredients 1 cup almond meal 2 scoops PURICA Power Vegan Protein Powder 2 tbsp chia [...]
Stress is the beginning of a long lineup of disease within the body. When we [...]
PURICA Ionicbone is powered by K2VITAL® and features natural Calcified Atlantic Seaweed® (CAS) mineral complex, [...]
BY MELISSA BLAIR, RHN Five classic signs of inflammation are: Pain Heat Redness Swelling Loss [...]
CO-FOUNDER JASON WATKIN AMONG OPTIMYZ TOP-100 INFLUENCERS AS PURICA KICKS OFF 20TH ANNIVERSARY …Canadian owned [...]
Kate, Marnie Watkin (Chair of PURICA Foundation), Tawnya Ritco (Alexa’s Mom), Barbara and Andrea of [...]
By Melissa Blair, RHN If you want to optimize your results in the gym, being [...]
…the Goodlife Fitness Victoria Marathon pushed my physical and mental limits BY ADAM O’MEARA Running [...]
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