I am in my late fifties, having played a variety of sports for most of my life including rugby, football, field hockey, skiing, tennis, golf and squash.
After being a longtime back sufferer, what really started to plague my activity was deteriorating knees, you name it – I haven’t got it (cartilage, ligaments), but what I do have is probably a fairly advanced case of osteoarthritis.
About 10 years ago I had the first of five Arthroscopic surgeries on both knees. I wear knee braces for just about everything, except day to day activity. Continue reading