RHN & Fitness Coach Melissa Blair gives her take on why she uses PURICA Immune 7 to strengthen her own immune system to build her confidence when run down and even when surrounded by germs.Immune 7
Made with Complete 360
- 1/2 cup + 1 heaping tbsp. brown rice flour
- 1/2 cup cocoa powder
- 3.5 tsp PURICA Complete 360 powder
- 1.25 tsp baking soda
- 1/4 tsp fine grind Himalayan salt
- 1/2 cup unsweetened apple sauce
- 1/2 cup (real) maple syrup
- Flaxseed egg substitute **
- 1.5 tsp. pure vanilla extract
- 1 large, ripe avocado
** 3 tbsp ground flaxseed plus 9 tbsp water, whisked and allow to thicken for 5 minutes before adding to mixture
Pre-heat oven to 350° F. In a large bowl whisk the dry ingredients. In a separate bowl blend well the wet ingredients. Add wet to dry and mix well. Pour batter into well greased 8″ x 8″ pan and bake for 20-25 minutes depending on how moist you like them, 25 minutes will yield cake-like texture.
RHN Katie Reitsma of Live It Well Nutrition makes the distinction between normal stress response and ravages of protracted chronic stress.
For more on the Zensations product Katie is talking about, click the button below.Zensations - mindful breath
Raising funds for the NICU at BC Women’s Hospital and the BC Ambulance Infant Transport Team, the best in mobile medical care for BC’s most tiny and fragile patients.
Until January 31, 2019, PURICA will donate $3.00 of every purchase of PURICA Magnesium to BC Women’s Hospital Foundation.Read more on PURICA Foundation site
What makes PURICA medicinal mushrooms so effective? Watch this short video explaining the four key attributes.PURICA Medicinal Mushrooms
A powerful adaptogenic formation with the medicinal mushrooms Chaga and Cordyceps along with the Ayurvedic herb Ashwagandha to bring calm and balance to overworked adrenals.Get PURICA Vitality
Tawnya Ritco, RHN talks about PURICA Rebalance for menopause relief. A formulation to help women safely regain the vital balance to manage the often challenging markers of this change of life.Get PURICA Rebalance
Micronization is one of four key differentiators of PURICA medicinal mushrooms, along with the use of the highest-quality mushrooms, full-spectrum mushrooms and therapeutic grade potency. Naturopathic doctor Patrick Callas reviews these merits in simple terms.Explore PURICA Mushrooms