Mitigating against chronic stress: A “Zensations” solution.

RHN Katie Reistma of Live It Well Nutrition makes the distinction between normal stress response and ravages of protracted chronic stress.

For more on the Zensations product Katie is talking about, click the button below.

Zensations - mindful breath

To find out more about Katie check out: https://liveitwellnutrition.com/
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